About Core Performance
Fitness and travel go hand in hand. So Sheraton has partnered with Core Performance. Together, were providing you with the tools and information you need to perform at a high level - no matter where your travels take you.
Look for breakthrough training programs from Core Performance, just for our guests in the fitness centers. But that's just the beginning. In the coming months, you'll find dining options for better nutritional choices; exercises and training equipment you can use right in your room; Video On Demand with informational programming; and Core Performance tips that go way beyond your stay.

Training Programs
Travelers have different needs. That's why we've created time-efficient training programs
to better fit with your busy travel schedule.
- Workout Description Duration
-
Jumpstart
A heart-pumping way to feel great. 20 minutes Download -
Relax, Recover, Regenerate
Melt away aches and pains in no time. 30 minutes Download -
Power Boost
Put that spring back in your step. 20 minutes Download -
Travel Recovery
A perfect remedy for a long travel day. 30 minutes Download
Fitness Centers
Staying fit while traveling can be difficult, but with our first-class fitness center at participating hotels we want to make sure that you feel great wherever you go.
Please use the below dropdowns to filter results and explore our latest additions.

















